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168第二天
第12天沒喝拿鐵沒喝珍奶
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 48.88g | Prot: 60.99g | Carbs: 26.75g.
Lunch: Costco 美奶滋, 木瓜, 光泉 頂級無加糖希臘式優格, 統一 無加糖高纖豆漿, 清蒸鱸魚. Snacks/Other: 原味時代 低醣千張餃-高麗菜鮮肉. more...
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Losing 3.5 kg a Week
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candychou0319's Weight History
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