Weigh In record (no journal entry) for 15 May 2020
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46.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 33.46g | Prot: 36.71g | Carbs: 144.51g.
Breakfast: Ovomaltine Ovomaltine Crunchy Cream, Sari Roti Double Soft. Lunch: Terong Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Finna Sambal Pedas, Nasi Putih. Snacks/Other: Kue Nastar. more...
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Gaining 0.6 kg a Week
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Dwiafrilasri's Weight History
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