Weigh In record (no journal entry) for 30 May 2016
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 34.79g | Prot: 78.99g | Carbs: 22.84g.
Breakfast: Café, Huevo Revuelto, Parmalat Yogurt Diet Frutilla. Lunch: Hellmann's Mostaza, Lomo de Cerdo, Livean Jugo de Manzana, Tomates, Hellmann's Mayonesa Light, Lechuga de Hoja Verde. Dinner: Huevo Duro, Huevo Duro, Atún en Agua (Enlatado). Snacks/Other: Agua del Grifo, Caricia Jalea Diet. more...
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2347 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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