Weigh In record (no journal entry) for 15 May 2020
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 15.48g | Prot: 21.85g | Carbs: 50.90g.
Breakfast: 黑麥麵包, 蓮霧, 蓮霧, 水煮蛋, 全聯 三色印加藜麥, 義美 全脂鮮乳, Costco 傳貴無糖豆漿. more...
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Gaining 1.4 kg a Week
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sansantseng's Weight History
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