Weigh In record (no journal entry) for 15 May 2020
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60.3 kg
Lost so far: 2.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 39.10g | Prot: 62.28g | Carbs: 102.35g.
Breakfast: 全聯 栗香地瓜, 奇世美 二合一咖啡 (古坑風味), 煎雞蛋, 毛豆. Lunch: 里仁 生豆包, 空心菜, 大陸妹, 卜蜂 雞胸肉. Dinner: 櫛瓜, 虱目魚肚, 青江菜, 可口可樂 可口可樂 (250毫升). more...
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Losing 0.2 kg a Week
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peggy lan's Weight History
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