Weigh In record (no journal entry) for 14 May 2020
|
57.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 21.76g | Prot: 61.70g | Carbs: 192.12g.
Breakfast: Vivo Avena Instantánea, Colun Yoghurt Light, Plátano, Manzana Verde. Lunch: Gourmet Crema de Champiñones , Budín de Zapallo Italiano, Tomates, Arroz Blanco. Dinner: Sopraval Pechuga de Pavo Asada, Gourmet Crema de Champiñones , Mantequilla de Maní, Manzana Roja, Ideal Pan Pita Integral, Kraft Mayonesa Light, San Jose Atún Lomitos en Agua. Snacks/Other: Soprole Protein +, En Linea Cereales Bolitas Sabor Chocolate, Uva, En Linea Manjar, Frutillas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coniflores's Weight History
|