Weigh In record (no journal entry) for 15 May 2020
|
55.8 kg
Lost so far: 0 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 57.35g | Prot: 79.31g | Carbs: 225.12g.
Breakfast: 早安美芝城 皇家奶茶, 煎雞蛋, 早安美芝城 蘿蔔糕. Dinner: 蘋果, 雞胸肉, 秋葵（冷凍）, 7-11 蒸地瓜. Snacks/Other: Costco 科克蘭無調味綜合堅果, 7-11 統一陽光無加糖黑豆漿, 牛奶, 黑咖啡, 巧克力吐司. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doris8023's Weight History
|