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Mantap juga tiap sehari2 turun bb 🤣🤣🤣
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74.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 39.53g | Prot: 38.87g | Carbs: 184.75g.
Breakfast: Roti Putih, Nasi Putih, Putih Telur, Pepes Tahu, Sidomuncul Susu Jahe, Susu Kedelai. Lunch: Sayur Bening Bayam, Nasi Putih, Telur Asin, Kacang Panjang Hijau Dimasak (dari Segar). Snacks/Other: Kue Coklat (dengan Campuran Coklat). more...
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Losing 4.9 kg a Week
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Reginasinger17's Weight History
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