Weigh In record (no journal entry) for 15 May 2020
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 91.56g | Prot: 67.41g | Carbs: 29.25g.
Breakfast: 방탄커피. Lunch: 키플 스리라차 크림 쉬림프 오믈렛. Dinner: 도가니탕. more...
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Losing 1.7 kg a Week
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