Weigh In record (no journal entry) for 15 May 2020
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49.9 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 23.22g | Prot: 35.29g | Carbs: 86.22g.
Breakfast: Красные Помидоры, Фарш Индейки, Жареное Яйцо, Кофе с Молоком. Lunch: Огурец (с Кожурой), Красные Помидоры, Кофе Латте. Snacks/Other: Банан. more...
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Losing 5.6 kg a Week
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Katy_balby's Weight History
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