Vægttabsqueen's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
110.6 kg Lost so far: 7.4 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1908 kcal Fat: 51.28g | Prot: 144.62g | Carbs: 219.02g.   Breakfast: Fedtfattig (1-2% Fedt) Hytteost, Levebrød Fuldkorns Boller, Rabarber, Arla Minimælk 0,5%. Lunch: Pandy Proteinbar, Chef Select Mexicansk-Inspireret Salat, Grøn Chilipeber, Cherrytomater, Agurk (med Skræl). Dinner: Popz Popcorn 50% Mindre Fedt, Fitfrank Protein Shake, Arla Cheasy Ost. Snacks/Other: Ga-Jol Salt Lakrids , Kyllingelår (Skind Ikke Spist), Vandmelon. more...
1032 kcal Exercise: Cleaning - 1 hour, Apple Health - 23 hours. more...
Losing 0.7 kg a Week



     
 

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Vægttabsqueen's Weight History


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