Weigh In record (no journal entry) for 15 May 2020
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55 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 17.58g | Prot: 63.65g | Carbs: 70.77g.
Breakfast: Granny Smith Appels. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Kippensoep. Dinner: AH Witte Asperges, AH Gesneden Uien, AH Tartaar. Snacks/Other: Aardbeien, Komkommer, Wasa Volkoren Cracker. more...
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Losing 1.5 kg a Week
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Ovalloon's Weight History
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