Weigh In record (no journal entry) for 20 May 2013
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76.2 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 28.45g | Prot: 56.79g | Carbs: 71.54g.
Breakfast: mini i.d. caramel macchiato, Coffee, Fuji Apples, Boiled Egg. Lunch: Pork Loin (Tenderloin), Birds Eye Butternut Squash. Dinner: Pork Loin (Tenderloin), Birds Eye Butternut Squash. Snacks/Other: Lipton Diet Raspberry White Tea, Kemps Low Fat Vanilla Frozen Yogurt. more...
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Gaining 0.7 kg a Week
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luvcatz1's Weight History
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