Weigh In record (no journal entry) for 15 May 2020
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 24.37g | Prot: 41.97g | Carbs: 110.71g.
Breakfast: Sari Roti Roti Sobek Coklat Keju. Lunch: White Rice, Kem Chicks Sayur Toge, Pronas Kornet Daging Sapi. Dinner: Fried Ripe Banana, Fried or Battered Breaded Floured Shrimp, Indonesian Fried Tempeh. Snacks/Other: Coconut Water. more...
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Losing 0.7 kg a Week
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cassandrafyodorova's Weight History
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