Weigh In record (no journal entry) for 20 May 2013
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91.6 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 75.33g | Prot: 80.20g | Carbs: 256.31g.
Breakfast: 3 in 1 Coffee, Shredded Wheat Honey Nut, 2% Fat Milk (Semi-Skimmed Milk). Lunch: Real Mayonnaise, Sage & Onion Stuffing Mix, Roast Turkey Breast Slices. Dinner: Cornish Pasty, Criss Cross Fries. Snacks/Other: Bananas, Flora, Red Onion Chutney, Thin Sliced Cooked Ham, British Farmers Soft White Loaf (47g). more...
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steady weight
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Paul Myatt's Weight History
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