Weigh In record (no journal entry) for 15 May 2020
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56.1 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 40.14g | Prot: 58.39g | Carbs: 113.92g.
Breakfast: Kemper Hähnchenbrustfilet, Aldi Weltmeister-Chia-Brötchen, Frau Antje Butter, Jeden Tag Imkerhonig. Lunch: Putenschnitzel, Maggi Zwiebelsoße, K-Classic Junge Erbsen mit Möhrchen. Dinner: Alpro Cremoso Zitronenkuchen. Snacks/Other: Milbona High Protein Quark-Creme Himbeere. more...
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Losing 1.4 kg a Week
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Teddy1974's Weight History
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