Weigh In record (no journal entry) for 15 May 2020
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 7.05g | Prot: 16.37g | Carbs: 47.92g.
Breakfast: Wortel Dimasak, Tumis Buncis, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Chicken Nugget, Pempek, Semangka, Kesemek. more...
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Losing 0.2 kg a Week
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Pratiwi AP's Weight History
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