DamzzMadcap's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
88.6 kg Lost so far: 6.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1012 kcal Fat: 48.35g | Prot: 99.01g | Carbs: 49.99g.   Breakfast: Nu3 Protein Bar. Lunch: Oignons, Puget Huile d'olive Vierge Extra Bio, Auchan Steak Haché 5%. Snacks/Other: Lay's Chips Nature (25g). more...
Losing 0.5 kg a Week



     
 

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DamzzMadcap's Weight History


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