Weigh In record (no journal entry) for 09 April 2020
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95 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 23.60g | Prot: 124.17g | Carbs: 141.82g.
Breakfast: Fleury Michon Jambon le Tranché Fin, Carrefour Compote Pommes sans Sucres Ajoutés, Prozis Maple Syrup Zero, Myprotein Impact Whey Protein (25g), Blanc d'Oeuf Cuit. Lunch: Sauce de Soja, Riz Basmati (Cuit), Blanc de Poulet. Dinner: Riz Basmati (Cuit), Findus Poisson Pané. Snacks/Other: Blanc d'Oeuf Cuit, Poudre de Protéine. more...
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2480 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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DamzzMadcap's Weight History
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