Weigh In record (no journal entry) for 15 May 2020
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83.9 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 78.70g | Prot: 103.43g | Carbs: 50.07g.
Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: Fresh Express Caesar Supreme Complete Salad Kit, Tru Grill Fire Grilled Chicken Breasts, Old London Melba Toast Whole Grain, Calavo Avocado, Kiwi Fruit. Dinner: Gorton's Skillet Crisp Tilapia, Buffalo Wild Wings Chicken Wings (3). more...
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Losing 1.9 kg a Week
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 Comments
15 May 20 by member: jcmama777
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Thank you, this app and the people on it really keeps my motivation up.
15 May 20 by member: garriscc
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15 May 20 by member: jcmama777
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It's a fantastic app with the support and advice. Nice downward arrow
15 May 20 by member: tatauu22
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Wow! Nice drop with 15# down. You should be proud of yourself.
15 May 20 by member: Roxy Marie
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garriscc's Weight History
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