Weigh In record (no journal entry) for 15 May 2020
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89 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 85.12g | Prot: 201.15g | Carbs: 160.25g.
Breakfast: Myprotein Impact Whey Protein, Myprotein Avena Istantanea. Lunch: Lidl Fusi di Pollo, Olio Extra Vergine di Oliva. Dinner: Harvest Basket Patate al Rosmarino , Certossa Pane per Hamburger, Ocean Sea Merluzzo d'alaska Impanato. Snacks/Other: McEnnedy Peanut Butter, Myprotein Impact Whey Protein, Uovo, Milbona Skyr Naturale, Myprotein Avena Istantanea. more...
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Losing 0.5 kg a Week
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Mikikatta's Weight History
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