Weigh In record (no journal entry) for 15 May 2020
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76.8 kg
Lost so far: 21.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 65.92g | Prot: 114.20g | Carbs: 224.09g.
Breakfast: Milbona Goldessa Balance Frischkäse, Landjunker Fettreduziertes Rinderhackfleisch, Milbona Skyrella, Milbona Bio Joghurt 3,8% Fett, TiP Tomatenmark, Thomy Sonnenblumenöl (10g), Кабачок, Лук, Баклажан, Сахар, Яйцо, Choco Bistro White Chocolate & Cranberry Cookies, REWE Bio Joghurt mild - Heidelbeere. Lunch: Красное Яблоко, Клубника, Fage Total 0,2%. Dinner: Lidl Baguette, Freshona Gewürzgurken Auslese, Яйцо, Огурец (с Кожурой), Помидоры, Красное Яблоко, Breyers Delights Salted Caramel Cake, Куриное Филе, Авокадо, Ritter Sport Macadamia. more...
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Losing 2.8 kg a Week
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ssleepyhead42's Weight History
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