Weigh In record (no journal entry) for 15 May 2020
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54 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 43.32g | Prot: 53.92g | Carbs: 148.94g.
Breakfast: Kattus Getrocknete Tomaten , REWE Bio Frischkäse, Wasa Sesam . Lunch: REWE Feine Welt Vintage Cheddar, Lettuce, Beets, Carrots, Scallions or Spring Onions , Dr. Oetker Crème Légère , Mushrooms, Alnatura Quinoa. Dinner: Dr. Oetker Crème Légère , Sea Side Kabeljau , Globus Kartoffeln, Butter. Snacks/Other: Lidl Brezel, Lindt Excellence Edelbitter Mild 70%, Strawberries. more...
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Gaining 2.8 kg a Week
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newfoundcarla's Weight History
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