Weigh In record (no journal entry) for 15 May 2020
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79.9 kg
Lost so far: 2.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 23.86g | Prot: 32.36g | Carbs: 47.09g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Pepes Ayam. Dinner: Jambu Biji, Combro, B.J. Bawang Merah Goreng, Labu, Telur Rebus, Pepes Tahu. more...
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steady weight
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imanwa08's Weight History
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