Weigh In record (no journal entry) for 15 May 2020
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58 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 42.27g | Prot: 72.31g | Carbs: 181.89g.
Breakfast: Kurma, Buah Naga, Nasi Hitam, Opor Ayam. Dinner: Diabetasol Sweetener, Ellenka Fiber Creme, Singkong, Tahu Goreng, Tempe Goreng, Ikan Lele Panggang, Nasi Hitam. more...
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Losing 0.9 kg a Week
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kikyoishikawa's Weight History
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