jhihann's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
55 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
801 kcal Fat: 32.94g | Prot: 57.58g | Carbs: 66.15g.   Breakfast: Tempe Goreng,  Dada Ayam. Dinner: Nasi Putih (Butir-Sedang, Dimasak),  Ayam Geprek. more...

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jhihann's Weight History


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