Weigh In record (no journal entry) for 15 May 2020
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 44.93g | Prot: 79.85g | Carbs: 173.73g.
Breakfast: Jamón de Pavo, Colun Leche con Chocolate Semidescremada, Unimarc Pan Molde Integral. Lunch: Malloa Salsa de Tomate, Carozzi Tallarines 5. Dinner: Fuchs Pan Molde Integral, Pan de Hamburguesa, la Crianza Hamburguesa 100% Vacuno, Tomates, Lechuga. more...
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1733 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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perez.carolina's Weight History
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