perez.carolina's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
67.5 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1417 kcal Fat: 44.93g | Prot: 79.85g | Carbs: 173.73g.   Breakfast:  Jamón de Pavo, Colun Leche con Chocolate Semidescremada, Unimarc Pan Molde Integral. Lunch: Malloa Salsa de Tomate, Carozzi Tallarines 5. Dinner: Fuchs Pan Molde Integral,  Pan de Hamburguesa, la Crianza Hamburguesa 100% Vacuno,  Tomates,  Lechuga. more...
1733 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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perez.carolina's Weight History


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