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Tamaralynn0480
Journal
20 May 13
Tamaralynn0480's Journal, 20 May 13
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Weigh In record (no journal entry) for 20 May 2013
105.7 kg
Lost so far:
5.0 kg
.
Still to go:
24.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2013:
802 kcal
Fat: 15.03g | Prot: 31.01g | Carbs: 133.10g.
Breakfast:
Bananas.
Lunch:
Thai Chicken (Small).
Dinner:
Vinaigrette Dressing, Mixed Salad Greens, Chicken Noodle Soup.
more...
3699 kcal
Exercise:
Exercise machine (fast) - 45 minutes, Conditioning exercise (health club) - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Tamaralynn0480's Weight History
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