Bertamusprime's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
108.2 kg Lost so far: 9.7 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1996 kcal Fat: 110.81g | Prot: 101.88g | Carbs: 158.03g.   Breakfast: Hormel Black Label Bacon Thick Slices, Tillamook Medium Cheddar Cheese Sliced, Great Value 100% Liquid Egg Whites,  Egg. Lunch: Five Guys Fries (1/2 Regular), B-Bop's 1/4 Lb Cheeseburger. Dinner:  Macaroni or Noodles with Cheese. Snacks/Other: Blue Diamond Whole Natural Almonds, Mountain Dew Diet Supernova (Bottle). more...
Losing 2.5 kg a Week

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Bertamusprime's Weight History


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