Weigh In record (no journal entry) for 15 May 2020
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78 kg
Lost so far: 19 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 39.91g | Prot: 55.15g | Carbs: 115.64g.
Lunch: Laranja Pêra, Estrogonofe de Frango, Alface de Folha Verde, Prato Fino Arroz Integral (15g), Prato Fino Arroz Integral (15g). Dinner: Natural One Suco de Laranja Integral , Nobre Salsicha, Nobre Salsicha, Extra Pão Francês Integral, Extra Pão Francês Integral. more...
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Losing 1.8 kg a Week
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Wanessa Generoso Cunha Da Silva's Weight History
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