Weigh In record (no journal entry) for 15 May 2020
|
91.1 kg
Lost so far: 15.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 30.81g | Prot: 45.57g | Carbs: 139.49g.
Breakfast: Colun Queso Gouda Laminado, Hallulla, Soprole Yogurt Batido Vainilla, Quaker Avena Instantánea, Plátano, Chocolate. Lunch: Agua, Limón, Quinoa (Cocida), Pepino (Pelado), Sopa con Trozos de Pollo (Enlatada). Dinner: Arroz Blanco, Patatas Cocidas, Pechugas de Pollo (o Cocidas). Snacks/Other: Nestlé Sahne-Nuss (30g), Traverso Ají Chileno, Limón, Pepino (Pelado). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarianaRiquelme's Weight History
|