guadalupe marti's Journal, 15 May 20

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Weigh In record (no journal entry) for 15 May 2020

79.5 kg Lost so far: 4.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:

1249 kcal

Fat: 40.84g | Prot: 44.01g | Carbs: 178.42g. Breakfast: Nutrileche Leche, Kellogg's Corn Flakes. Lunch: Ensalada de Pasta, Sanissimo Salmas (Paquete). Dinner: Kirkland Signature Queso Mozzarella Rallado, Piña, Rebanadas de Jamón, Prego Salsa De Tomate Para Pizza, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Sabritas Crujitos. more...

2501 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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guadalupe marti's Journal, 15 May 20

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guadalupe marti's Weight History