Weigh In record (no journal entry) for 16 May 2020
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71 kg
Lost so far: 0.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 21.12g | Prot: 70.00g | Carbs: 55.75g.
Breakfast: Dada Ayam, Nasi Putih, Kangkung, Semangka. Dinner: Kraft Singles , Semangka, Sawi Dimasak (dari Segar), Dada Ayam, Nasi Putih. more...
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Losing 1.2 kg a Week
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amalialailli's Weight History
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