Weigh In record (no journal entry) for 16 May 2020
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66 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1152 kcal
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Fat: 35.01g | Prot: 46.27g | Carbs: 165.02g.
Breakfast: Nasi Putih, Bakso Daging Sapi. Dinner: Kolang Kaling, Sayap Ayam, Tempe Orek, Nasi Putih. Snacks/Other: Pastel, Risoles, Sirup, Mentimun (Kupas), Jambu Biji. more...
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1845 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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astriminaka's Weight History
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