hawaii_14's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
66.3 kg Lost so far: 0.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
714 kcal Fat: 39.09g | Prot: 25.04g | Carbs: 68.06g.   Breakfast: Cream Cheese, Spring Home Roti Paratha, Indocafe Coffeemix 3 in 1. Lunch: Crab. more...
1629 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 1.2 kg a Week

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hawaii_14's Weight History


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