|
體脂34.5
|
56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
706 kcal
|
Fat: 35.59g | Prot: 63.76g | Carbs: 31.24g.
Breakfast: 豬肉丸, 全家 小籠湯包. Lunch: 豬里肉（全塊，瘦肉）, 地瓜葉. Dinner: 炸蟹角, 有皮雞肉（烘烤）, 蝦肉春卷, 清蒸或水煮龍蝦. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|