Weigh In record (no journal entry) for 16 May 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 34.95g | Prot: 37.85g | Carbs: 83.66g.
Breakfast: White Sugar and Water Syrup, Tea Unsweetened, Fried Egg, Brownies . Dinner: So Nice Sosis Sapi, Nasi Putih, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). more...
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Gaining 6.3 kg a Week
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nancywisher's Weight History
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