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5/15 吃太多蛋糕了，爆碳爆醣
體重 60.2
BMI 22.1
體脂肪 26.5
肌肉量 41.5
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1276
體內年齡 40
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60.2 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 13.70g | Prot: 13.40g | Carbs: 56.50g.
Lunch: 全家 泰式椒麻雞涼麵. more...
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Gaining 0.7 kg a Week
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