Weigh In record (no journal entry) for 15 May 2020
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64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 46.89g | Prot: 69.20g | Carbs: 211.99g.
Breakfast: Wickbold Bisnaguinha. Lunch: Mexerica, Couve-Flor, Sadia Linguiça Fininha, Cuscuz Paulista. Dinner: Carne de Panela, Arroz Branco (Cozido), Pão Francês. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 1.3 kg a Week
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beatrizalcantata's Weight History
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