walpala's Journal, 15 May 20

Yeah!
69.5 kg Lost so far: 2.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1320 kcal Fat: 45.76g | Prot: 42.81g | Carbs: 195.92g.   Lunch:  Lechuga,  Arroz Yamani, Virtudes Seitan con Maní. Snacks/Other:  Mezcla de Frutas Secas y Nueces, Mani King Pasta de Maní NATURAL,  Avena Instantánea,  Banana. more...
2009 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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walpala's Weight History


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