Weigh In record (no journal entry) for 16 May 2020
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80 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 26.73g | Prot: 27.46g | Carbs: 102.96g.
Breakfast: Melon. Lunch: Filma Minyak Goreng Filma, Bawang Merah, Tahu Goreng, Tempe Goreng, Saori Saus Tiram, Sawi Putih, Bawang Putih, ABC Kecap Manis, Cabai Merah atau Rawit, Shirataki Mie Basah Matang. Dinner: Tempe, Terung. more...
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Losing 0.1 kg a Week
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Bunda Delisha's Weight History
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