Weigh In record (no journal entry) for 15 May 2020
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 24.15g | Prot: 41.99g | Carbs: 93.84g.
Lunch: Gourmet Salsa de Soya, Cebollin, Champiñones, Pechuga de Pavo, Margarina, Papas Salteadas. Dinner: Lider Plátano , Vivo Mermelada Berries , Huevo Cocido, Quaker Avena Multisemillas. Snacks/Other: Fruna Marshmallows Run-Run Sabor Vainilla, Nescafé Tradición. more...
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Losing 1.1 kg a Week
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agatha03042020's Weight History
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