Weigh In record (no journal entry) for 16 May 2020
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 24.92g | Prot: 58.05g | Carbs: 42.82g.
Breakfast: Cucumber, Fresh Lime Juice, Papaya. Lunch: Kobe Bon Cabe Sambal Tabur, Green Snap Beans, Sprouts, Green Cabbage, Tempeh (Cooked) , Chicken Breast, Cucumber, Finna Food Sambal Terasi Uleg, Indonesian Steamed Tofu. more...
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steady weight
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desysembiring's Weight History
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