AldathaTe's Journal, 14 May 13

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Weigh In record (no journal entry) for 14 May 2013

110.8 kg Lost so far: 9.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2013:

621 kcal

Fat: 4.89g | Prot: 31.07g | Carbs: 110.29g. Dinner: Mangos, Steamed Rice, Fresh & Easy Stir-Fry Chicken. more...

3497 kcal

Exercise: Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...

Gaining 0.8 kg a Week

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AldathaTe's Weight History

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AldathaTe's Journal, 14 May 13

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AldathaTe's Weight History