Weigh In record (no journal entry) for 16 May 2020
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81.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 68.98g | Prot: 50.79g | Carbs: 225.84g.
Lunch: Delicato Chokladboll, Arla Mellanmjölk 1,5%, Socker, Arla Mellanmjölk 1,5%, Fröknäcke. Dinner: Sockerbit, Protein.Se Slim Måltidsersättning Choklad, Makaroner, Arla Mellanmjölk 1,5%, Ketchup. Snacks/Other: Ahlgrens Bilar, Coop Hasselnötter. more...
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1989 kcal
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Exercise:
Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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