Weigh In record (no journal entry) for 09 May 2020
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69.7 kg
Lost so far: 30.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 34.00g | Prot: 124.66g | Carbs: 53.50g.
Breakfast: Äggvita, Wasa Rågrut, Äggula, Swedish Supplements Lifestyle Whey Vanilla Ice. Lunch: Älgfärs, Garant Brioche Hamburgerbröd. Dinner: Broccoli, Apetina Fetaost 10%, Rödbetor, Nötkött Ländstycke (endast Mager, Trimmad till 0,3 Cm Fett), Garant Finbladig Babyspenat, Avokado. more...
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1869 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Jennykronwall's Weight History
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