Weigh In record (no journal entry) for 16 May 2020
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48.1 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 27.93g | Prot: 22.07g | Carbs: 109.39g.
Breakfast: Sunco Minyak Goreng, Wortel, Selada Kol, Bayam, Telur. Dinner: Mayones (Rendah Kalori ), Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Selada Kol, Selada, Pisang. more...
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1475 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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destiaisromirajanti12's Weight History
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