Weigh In record (no journal entry) for 16 May 2020
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66 kg
Lost so far: 3.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 16.86g | Prot: 16.50g | Carbs: 126.83g.
Breakfast: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Nasi Putih (Butir-Sedang, Dimasak), Mama Suka Rumput Laut Panggang (Nori). Dinner: Mama Suka Rumput Laut Panggang (Nori), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Fitbar Fruits, Apel, Mama Suka Rumput Laut Panggang (Nori). more...
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Losing 0.5 kg a Week
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kuma1611's Weight History
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