Weigh In record (no journal entry) for 16 May 2020
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50.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 24.40g | Prot: 62.24g | Carbs: 41.84g.
Breakfast: Оливковое Масло, Капуста, Словяночка Молоко 2,5%, Яйцо, Колбасный Ряд Колбаса Куриная. Lunch: Киви, Простоквашино Кефир 2,5%, Белоцерковский Творог 0%, Словяночка Молоко 2,5%. more...
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Losing 0.1 kg a Week
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