Weigh In record (no journal entry) for 16 May 2020
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48 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 48.85g | Prot: 58.93g | Carbs: 189.91g.
Breakfast: 玉米蛋餅, 鳳梨. Lunch: 水煎包. Dinner: 農心 (NONG SHIM) 海鮮湯麵. Snacks/Other: 鳳梨, 愛之味 黑八寶, 茶葉蛋. more...
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steady weight
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